Services

THE DYNAMIC TRANSFORMATION JOURNEY

Start your journey here

Coaching

It is a joy to add coaching to my life of service in a new and dynamic way.

All coaching sessions are virtual unless otherwise agreed upon by contract.

Young woman in glasses using a laptop during a virtual coaching session, demonstrating the personal connection in Smart-A Lady Doc coaching services.

Individual Life or Health Coaching sessions

50 minutes | $100

We focus in an actual introductory session on your specific goal: weight loss, stress management and other life choices. 

What do you want most from a coaching relationship? We discuss my program and determine if we are a right fit for each other.  

Family interacting in the kitchen, illustrating a healthy lifestyle supported by Smart-A Lady Doc’s coaching.

90 Day Dynamic Transformation Journey(Life or Health)

$1500

We are committed to each other for 12 weekly sessions of 45 minutes focusing on you and the life and health that you want for yourself.
I hold that space for you as you move toward and attain it. 

We focus on your specific goal: weight loss, stress management and other life choices.  What do you want most from a coaching relationship?

Diverse group of young adults engaged in a group discussion, representing Smart-A Lady Doc's group coaching sessions.

90 Day Dynamic Transformation Journey Group

$1500 | Groups up to 10 people

We are committed to each other for 12 weekly sessions of 45 minutes focusing on you and the life and health that you want for yourself.
The group offers participants accountability. This is ideal for church groups, social or civic organizations.

It can be tailored for groups by gender, profession or stages there of – women, men, adolescent, senior, etc. This allows the group to share the cost. (Privacy consents required.)

Two young women engaging in a deep conversation in a casual setting, symbolizing the supportive environment of Smart-A Lady Doc’s recovery group.

Gratitude and Joy Recovery Group

$10 session | (groups up to 15 people) 

Conversations in Recovery held each 1st and 3rd Thursday are facilitated in group setting by a medical doctor with 22 years sobriety (alcohol addiction). Principles of health coaching are included.
Is happy, joyous and free what you want?

(Privacy consents required.)

Fresh beet juice alongside cucumber slices and healthy ingredients, showcasing the nutritional focus of Smart-A Lady Doc’s 14-day cleanse program.

DYNAMIC 14 -day Cleanse 

$500

A healthy plant based cleansing ritual that provides a jump start on physical health and wellness. 

Speaking

Years of experience as a public speaker on wellness and fact-based disease prevention, my events provide your organization with in-person and interactive health management tools.

Audience attentively listening at a motivational speaking event, highlighting the interactive and educational sessions offered by Smart-A Lady Doc.

Motivational Speaking Event

1 hour | $150

2 hour (workshop)  | $250

Live and interactive presentations on health or life transformation, disease prevention, spiritual enlightenment can be tailored to your group for a maximal health or life transformational experience .

Contact me

Life’s greatest journey begins with one step.

Transform habits that keep you stuck into health and joy. Take action now.